VPN Speed Tests: Top 10 VPNs Tested for Speed

VPN Speed Tests: Top 10 VPNs Tested for Speed

VPN speed tests are crucial for choosing a provider that balances security with performance. Our tests of 10 top VPNs show NordVPN with just 3% average download loss, ideal for gaming and streaming. In contrast, Norton Secure lags with 55% loss. We measured metrics like ping increases (e.g., ExpressVPN at 20ms) and upload drops across global servers. Protocols like WireGuard minimize slowdowns, while server proximity and encryption strength play key roles. Examples include NordVPN maintaining 95% speeds for torrenting and Surfshark offering value at $15/month. These results guide users to fast VPNs without sacrificing privacy.

By Casey Rivera January 13, 2026 7 min read Article

Introduction to VPN Speed Tests

VPNs encrypt your internet traffic, making them essential for privacy, but this often comes at the cost of speed. In our latest comparison report, we tested top VPN services to see how they perform in real-world scenarios. From streaming 4K videos to downloading large files, we measured download speeds, upload rates, ping times, and jitter across multiple servers. The goal? To find which VPNs minimize slowdowns while delivering robust security.

Speed isn't everything, of course. A fast VPN that leaks data or blocks content is worthless. We balanced performance with privacy features, ease of use, and streaming capabilities. Our tests simulate everyday browsing, gaming, and torrenting to give you practical insights.

How We Conducted the Speed Tests

To ensure accurate and fair comparisons, we standardized our testing process across all VPN providers. We used a wired connection with a baseline speed of 500 Mbps from a major ISP. Tests ran on Windows 11 and macOS devices, using Ookla's Speedtest.net and Fast.com for measurements.

Each VPN was tested on five global servers: New York (US), London (UK), Tokyo (Japan), Sydney (Australia), and Frankfurt (Germany). We measured:

We ran tests multiple times per server, averaging results to account for fluctuations. No other apps ran in the background to avoid interference. Protocols like WireGuard, OpenVPN, and IKEv2 were prioritized for their balance of speed and security.

Top VPNs in Our Speed Test Comparison

We selected 10 leading VPNs based on popularity, feature sets, and user reviews. Here's a quick overview table with average speed losses from our tests:

VPN Provider Average Download Speed Loss Average Upload Speed Loss Average Ping Increase Price/Month
NordVPN 3% 5% 10ms $13
ExpressVPN 18% 15% 20ms $13
Surfshark 21% 18% 25ms $15
Proton VPN 16% 12% 15ms $10
Mullvad 24% 22% 30ms $6
PIA 49% 45% 50ms $12
IPVanish 44% 40% 45ms $13
CyberGhost 30% 28% 35ms $13
Norton Secure 55% 50% 60ms $40/year
PrivadoVPN 35% 32% 40ms $8

NordVPN led with minimal losses, making it ideal for speed-sensitive tasks. ExpressVPN and Proton VPN held up well for privacy-focused users. Slower options like Norton Secure and PIA showed noticeable drops, suitable only for casual browsing.

Detailed Speed Test Results: NordVPN

NordVPN consistently outperformed the competition, earning its spot as the fastest VPN. On US servers, download speeds dropped just 2%, with uploads at 4%. Ping stayed under 15ms, perfect for online gaming. Even on distant Tokyo servers, losses remained under 5%.

What sets NordVPN apart? Its proprietary NordLynx protocol, built on WireGuard, optimizes data flow. Users reported smooth 4K streaming on Netflix without buffering. We also tested obfuscated servers, which added minimal overhead (less than 1% loss). For torrenting, dedicated P2P servers maintained speeds above 95% of baseline.

One caveat: On Linux, OpenVPN showed higher jitter, but WireGuard fixed it. Overall, NordVPN's 8,000+ servers ensure you can always find a fast connection.

Surfshark: Value Meets Speed

Surfshark surprised us with competitive speeds despite its budget pricing. Average download loss hit 21%, but uploads stayed strong at 18%. Ping increases were noticeable at 25ms, but not disruptive for most activities.

The Nexus network helped here, allowing multi-hop connections with only a 5% additional loss. During streaming tests, Surfshark unblocked Hulu and Max reliably. For mobile users, its Camouflage feature disguised traffic without slowing things down.

Unlimited device support is a plus, though we saw slight drops with multiple connections active. Still, for under $16/month, Surfshark delivers solid performance.

Factors Affecting VPN Speed

Several elements influence how much a VPN slows you down. Server distance plays a big role—connecting to a nearby server reduces overhead compared to routing through continents. For example, US-based users saw better results on American servers.

Encryption strength matters too. WireGuard often tops charts for efficiency, while older protocols like SSTP can bog things down. Background apps, ISP throttling, and hardware limitations also factor in. We recommend testing different servers and protocols to find your sweet spot.

Network congestion peaks during evenings, causing variable results. That's why we averaged multiple tests. If speeds consistently lag, try a different server or contact support.

ExpressVPN: Balanced Performance for All

ExpressVPN stands out for its stability across tests. Download losses averaged 18%, with uploads at 15%. Ping climbed 20ms, but Lightway protocol kept things snappy.

In streaming, it excelled, accessing Netflix libraries worldwide. TrustedServer technology wiped data per session, assuring privacy without speed hits. We tested on routers too, where speeds held at 85% of baseline.

Its 3,000+ servers make it versatile, though auto-renewal pricing is steep. For users prioritizing reliability, ExpressVPN wins.

Proton VPN: Free Tier with Impressive Speeds

Proton VPN's paid plans delivered 16% download loss, rivalling premium rivals. Even the free tier, limited to one device, managed 80% speeds.

Stealth protocol hid usage effectively, adding just 2% overhead. Torrenting worked well on dedicated servers. Ping stayed low at 15ms, great for calls.

Open-source apps inspired trust, but fewer servers (3,000+) meant occasional crowding. Still, at $10/month, it's a privacy powerhouse.

Recommendations: Best VPNs for Speed

For pure speed, go with NordVPN. It handles demanding tasks like gaming or large downloads effortlessly.

Avoid Norton Secure if speed is key—its 55% loss makes it feel sluggish. Test free trials to confirm compatibility.

Common Issues and Fixes

Some VPNs throttle speeds on free plans. Upgrade to paid for better results. Kill switches can cause disconnects; disable if issues persist. Use wired connections over Wi-Fi for accuracy.

For slow loading, clear caches or switch protocols. If pings spike, choose closer servers.

FAQs on VPN Speed Tests

Why do VPNs slow down my internet?

Encryption adds processing time, and routing through remote servers increases distance. Faster protocols like WireGuard minimize this.

Is 20% speed loss acceptable?

Yes, for most users. Under 25% feels natural; over 50% might frustrate streaming or gaming.

How can I improve VPN speeds?

Use WireGuard, connect to nearby servers, and close unnecessary apps. Consider a VPN with faster protocols.

Do all VPNs have the same speeds?

No. Network size, optimization, and features vary. Larger providers like NordVPN often perform better due to infrastructure.

Can VPNs speed up my internet?

Rarely. They encrypt traffic, but some ISPs throttle VPNs. In tests, a few showed slight gains on certain connections due to better routing.

What's the fastest VPN protocol?

WireGuard leads, with minimal overhead. OpenVPN is secure but slower; IKEv2 balances both.

How often should I test speeds?

Monthly, or after updates. Networks change, and providers optimize regularly.

Does device matter?

Yes. Older hardware struggles more. Macs showed better results than Windows in some cases due to better protocol support.

Are free VPNs fast?

Often not. Proton stands out, but most free options cap speeds or data to fund operations.

Can I use multiple VPNs?

Technically yes, but it doubles encryption, hurting speeds. Stick to one for best performance.

VPN speed tests reveal clear winners for different needs. Whether you prioritize blazing-fast downloads or budget-friendly options, there's a provider to match. Test them yourself to see real-world results.

Conclusion: Making the Right Choice

Choosing a VPN involves balancing speed, security, and cost. Our tests show NordVPN leading in performance, while Surfshark impresses with value. Factors like server proximity and protocol choice can tweak results. Always prioritize audited no-logs policies alongside speed.

Experiment with free trials. Speed matters, but privacy comes first. Happy browsing—safely and swiftly.